Tag: mental healing
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Do Not Quit – Restart and Recreate
If you are reading this while feeling exhausted, broken, or invisible—pause for a moment. What you are feeling is real.But this moment is not the end of your story. Sometimes life doesn’t need an ending.It needs a restart. Just like a system that hangs, slows down, or crashes—not because it is useless, but because it…
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Managing Tantrums in Children: Practical Parenting Tips for All Ages
By: Arpana P Sharma, Psychologist, Trainer, Educational/Business Consultant Tantrums are a natural part of childhood, whether they come from a toddler learning emotions, a school-age child seeking independence, or a pre-teen struggling with big feelings. Understanding tantrums and responding calmly can help children learn emotional regulation and communication skills that will benefit them for life.…
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🧠 The Healing Time of the Mind: Understanding and Accelerating Mental Recovery
When we speak of healing, we often think of the body—how long a wound takes to close, how bones knit back together, or how quickly a fever breaks. We have medical benchmarks: bleeding time, clotting time, recovery time. But what about the mind? The mind, unlike the body, doesn’t follow a fixed timeline. Its healing…